Just got back from the last run of week 8 and I feel fantastic, what's more, I am getting really excited about my next 3 runs. I cannot believe that I am starting the first run of week 9 on Friday!!
Woohoo! Week 8 run 3 done! : Just got back from... - Couch to 5K
Couch to 5K
Wow, well done you're nearly there
Nearly there! Next week there will be great rejoicing in the J78 household!! Keep going!
Enjoy week 9. I did, especially that last run. 3 months ago I never imagined that I would achieve it, so savoured every moment.
Thank you all, for your encouraging comments. I am hooked on running now.
I'm jealous you've nearly finished.
It will soon be you Viktor
Nearly there Jenner Looking forward to seeing your graduation badge
W9R1 beckons. Usually do first run on a Sunday, during the day, without any "must get to work" pressures. This week though I might do it Saturday with R2 on Monday - because on Tuesday I am flying to Mexico and I so want to complete the programme. Hoping to get to a gym in Mexico to do the final run [don't think it would be a good idea to run outside in temperatures of 25+ :-)].
Wish me luck all.