Week 8 Run 3 - Hooray it's done!: After run... - Couch to 5K

Couch to 5K

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Week 8 Run 3 - Hooray it's done!

Newbie59 profile image
Newbie59Graduate
3 Replies

After run 2 was a bit of a slog I was worried about today, but it was amazing. I found myself going a bit faster without thinking about it and when Laura said I was halfway I realised I was further along the track than usual. I got to the end of my regular circuit and I still had a minute to run so I had to put a little extension on, running round the perimeter of the car park!

I've done the same route all along and have seen my progress. In the beginning I'd have a good walk at the end of it, on my last run I finished exactly where I started, so that extra minute's distance showed me how far I've come.

I've measured the distance on a map and it is 4 km, run in 28 minutes.

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Newbie59 profile image
Newbie59
Graduate
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3 Replies
Tinytears60 profile image
Tinytears60Graduate

Well done you!.... 🏃🏽‍♀️👏👏 I’m hoping to be where you are in a few weeks 👍

melly4012 profile image
melly4012Graduate

Must be great to see your progress like that! 4k in 28 minutes is great so well done. Enjoy Week 9!! :)

Angelpoppy profile image
AngelpoppyGraduate

Fantastic...one more week to go, you've got this!

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