Week 4 run 1: It was a mission today it was... - Couch to 5K

Couch to 5K

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Week 4 run 1

Charfar profile image
CharfarGraduate
4 Replies

It was a mission today it was doomed from the start lol didn’t have the motivation to start with!

But I went out my two girls came too, one fell over and twisted her ankle so had to pause, then she was ok and sat down for abit waiting for me, but I just couldn’t get into it, I struggled with the minutes but I carried on til the end

I really hope the next run goes a lot more smother but still pleased I didn’t give up

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Charfar profile image
Charfar
Graduate
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4 Replies

Each week’s first run is always a toughie, but you stuck to it, well done you. You’re a third of the way through to graduation.

Charfar profile image
CharfarGraduate

I know I’m sure before I

Would of just given up

Dolphin-Girl profile image
Dolphin-Girl

Good luck with doing it again 💕

Charfar profile image
CharfarGraduate

Thank you! Hope it will be much better

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