I did it, took a positive attitude with me & ran for 5 mins , woohoo !!. Super pleased with myself. π
W4 R1: I did it, took a positive attitude with... - Couch to 5K
W4 R1
Needtoescapepo20Graduate
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Needtoescapepo20
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Jools2020Graduate
Well done to you! Positive attitude is everything. πππββοΈπββοΈ
Mum2NGraduate
Amazing - well done. Its great to see and feel the progress, isn't it?!
Fifitrixiebell73Graduate
As you have every right to be! πͺπ
wobbles_when_runsGraduate
Well done! Great attitude. Iβll be out this afternoon for the same run!
SedgeGraduate
Well done!!
This is my next run on Thursday, I completed week 3 today, and I'm giving myself 2 days rest between weeks. I've got to say I'm a little daunted, this week was 9 minutes running, and next week is 16, seems a big leap!
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