I did it!! 🎉🏃♀️🎉🏃♀️🎉🏃♀️
W4, R1: I did it!! 🎉🏃♀️🎉🏃♀️🎉🏃♀️ - Couch to 5K
W4, R1
Written by
LoonyLoo
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12 Replies
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Yeah go you! See that 5 min run was all in your head!
Elfe5Graduate
Fantastic! The program works & your body is amazingly adaptable! Onwards slowly and gently! 😃
OldflossAdministratorGraduate
Very well done.. you did
Bridget007Graduate
Well done 😃😃
I couldn't believe that I could do it. I was sloooooow, and my calves burned, but I bloody did it!
Yeah! We done. I've just done week4 run 2 so I'm chuffed too.
AnnluciaGraduate
Well done 😀
AgaigGraduate
Well done. Great stuff
Well done
Ive got my Week 4 run 1 tonight it seems a bit of a big step uo but will try 💃
How did it go?
I did it 🖒
The first of the 2 five minutes seemed to go on forever but kept going and really felt happy when i finished the last run
The program seems to be working as i could never have run this far 4 weeks ago 💃💃
Woo hoo!!!'
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