Well Iβve done week 9 run 2 this morning and really got in to a sort of flow with this one, upped the pace for the last 5 min and finished on a high π happy running people π
One more to go π: Well Iβve done week 9 run... - Couch to 5K
One more to go π


We are on the same page...so do you finish Tuesday???? Exciting stuff..Well done to you ...β If you are anything like me ...I never believed I'd get this far πββοΈπ

Brilliant! Not long till your victory post and shiny badge.

Sounds like we need plenty of champagne on ice this week πΎπΎ

Amazing stuff! So pleased for you, so nearly there. I'm just about to go out for my final run, feeling strangely nervous! Will look out for your graduation post π€©

Congrats I am on wk9 run 1 in morning, so not far behind you, I have a hill in last 5 mins so concentrate on keeping going rather than speeding up