So this morning I finally crossed the finish line of C25K!! Week 9 completed! I’ve loved it and hated it but every run I’ve finished I’ve felt so happy.
Thank you Jo W for being in my ear.
But most of all thank you on this app. For the help and encouragement and taking the time to write your incredible journeys, some have been hard and some easy but we are all here to support.
So that’s me done! I’m off to get some fitted shoes next week and my journey will continue..
Keep on running 🏃♂️
Hooray and congratulations.... a huge well done you!
Celebration and treat time... although may need to wait for some folk to get up, to join you 
New shes beckon... and it all goes on
👍Congratulations! It's a great achievement and make sure you celebrate. Hope you find some good shoes 😁
Looking ahead you can always keep Jo playing in your ear by repeating W9R3 for a couple of weeks to serve as consolidation runs. Helps provide some continued structure as your post-C25K journey begins. Jo is a brilliant companion.
Congratulations 🥇👏
Congratulations! Amazing!
Yay well done!🎉🎉 I graduated yesterday, isn't it amazing we can do this! Aren't we all amazing!💥🏃♀️🏃
Congratulations 🥳 🏃♂️ 🥇
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Im Back :)
Im back
im usless
Hi, Im new here and looking for advice
Im new and Thinking about starting to run
