IM THERE : So this morning I finally crossed the... - Couch to 5K

Couch to 5K

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IM THERE

SquareBear profile image
SquareBearGraduate
7 Replies

So this morning I finally crossed the finish line of C25K!! Week 9 completed! I’ve loved it and hated it but every run I’ve finished I’ve felt so happy.

Thank you Jo W for being in my ear.

But most of all thank you on this app. For the help and encouragement and taking the time to write your incredible journeys, some have been hard and some easy but we are all here to support.

So that’s me done! I’m off to get some fitted shoes next week and my journey will continue..

Keep on running 🏃‍♂️

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SquareBear profile image
SquareBear
Graduate
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7 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Hooray and congratulations.... a huge well done you!

Celebration and treat time... although may need to wait for some folk to get up, to join you :)

New shes beckon... and it all goes on :)

SadlyBroke profile image
SadlyBrokeGraduate

👍Congratulations! It's a great achievement and make sure you celebrate. Hope you find some good shoes 😁

Looking ahead you can always keep Jo playing in your ear by repeating W9R3 for a couple of weeks to serve as consolidation runs. Helps provide some continued structure as your post-C25K journey begins. Jo is a brilliant companion.

Congratulations 🥇👏

Bloomsbury22 profile image
Bloomsbury22Graduate

Congratulations! Amazing!

Blossom- profile image
Blossom-Graduate

Yay well done!🎉🎉 I graduated yesterday, isn't it amazing we can do this! Aren't we all amazing!💥🏃‍♀️🏃

Rainn1 profile image
Rainn1Graduate

Congratulations 🥳 🏃‍♂️ 🥇

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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