Iβve only gone and done it!!!!! W9r3.
Thank you c25k for all the inspirational and motivational advice these 9 weeks. I honestly donβt think I would of got off the couch some days without reading your posts. 9 weeks ago on week 1 someone actually stopped in their car to ask if I was okπ€ slightly embarrassing eh!! But now Iβve just ran for 30 minutes 3 times this week. As everyone says and you probably have doubts BUT if I can do it. So can you. Happy running everyone.
Now!! Whereβs my Oscar !!! Or badge will do. Haha. π