25 minutes done ✅

[Movegroove]

Wk6r3 completed and I enjoyed it.

I did it I ran without stopping for a full 25 minutes and didn’t use my inhaler once 🤩

Who even am I 😂

I am absolutely elated, I never thought I would ever be able to do that l, I was very tired and legs got so heavy from 12.5- 20 minute but when I heard Michael say you’ve ran for 20 minutes I was like you’ve got this and actually sped up.

When he said you have 60 seconds left I realised I was about to go up a small hill so I turned around to go flat and sped up a bit more. I got my phone out as soon as he said you did it (just as starting my warm down walk) and I looked at how far I had covered and it said 5k so taking the warm up walk off I reckon I did 4.5km running. I can’t believe it.

I am so proud of myself for sticking with the plan and believing in myself

I’m taking the weekend off to let my legs recover and will start wk7 on Monday

To everyone else running today whatever run you are on, believe in yourself you got this.

If I can so can you........ GO FOR IT 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[packersruns Graduate]

Amazing, well done you!! Bet you feel absolutely fantastic right now, and you deserve to feel the way - onwards and upwards! 👏🏻👏🏻

[Movegroove Graduate in reply to packersruns]

Thank you so much

I really do and I don’t feel to sore which is great maybe won’t feel like that later or tomorrow but for now I’m just going to enjoy basking in the fact I finished it

If you are running today, have a fab one and enjoy it 💪🏻🏃🏽‍♀️

[Schoolie]

Well done, that's fantastic! I have just done the same run albeit a lot slower. Can't quite believe I managed it! Good luck with week 7.

[Movegroove Graduate in reply to Schoolie]

Well done bet you feel fab too.

The speed isn’t important revel in the fact you did 25mins non stop 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

Same to you we’ve got this now 🙌🏽

[Schoolie in reply to Movegroove]

Thanks. It does feel good doesn't it?!

[redandblack]

Well done!!!!!! the only way is up - and isnt it great when Michael J is pleased with you too!!

And the cherry was the pace!! You got this!

[Busylady1 Graduate]

Well done, great news!