Done that one, strangely enough it didn’t seem as hard as the 20min run. I’m now looking forward to weeks 7, 8 and 9 with a new feeling of confidence. I may not be anywhere near to Roger Bannister’s 4 minute mile, but I can now run a mile which is way more than I could 6 weeks ago.
W6R3: Done that one, strangely enough it didn’t... - Couch to 5K
W6R3
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BillyboingGraduate
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Billyboing
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Thismumcan_runGraduate
Congrats 🥳
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FrisselsGraduate
Well done. I will be doing that run shortly too. I hope I find it good too!
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OldflossAdministratorGraduate
Brilliant... I think many of us at one time felt running a mile was impossible...now we do it for fun Slow and steady and on you go
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AngelpoppyGraduate
I think you'll really enjoy the next few weeks, building up your stamina and confidence in yourself as a runner. Huge well done!
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7.
I felt the same, very reassuring that the rest is possible! Congrats x
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