Couch to 5K
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W6R3

Well i have completed week 6 , can't believe I have run for 25 minutes before going to work. I am so use to hearing other people say they went running and now it's me saying it. So proud of myself. Can't believe how far I have come, looking forward to the next three weeks.

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You should be proud! Well done you!

Now, you are all set up for work... feeling fit and looking great! :)

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Thanks Oldfloss. Lol i certainly wasn t looking great at the end of the run, but i am definitely more energised than ever before!

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Well done, you're inspiring me to become a runner.

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Its amazing isn't!! Good luck with the next stage. I wonder how we will be feeling after next week?!

OJ

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Well done Cornish-girl Enjoy the next 3 weeks, they are the best of the programme!!

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You will love it as the runs get longer too... you can really find your, comfy, pace :)

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Loved the last 3 weeks. Enjoy them, and good luck with closing the programme out and the start of your running life.

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All downhill to graduation now!

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Well done, fellow runner.

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2/3 of the way through, you are truly a runner and on your way to the podium. Isn't it great to be able to describe yourself as a runner? Mr JCR describes me as a runner who writes about it... either way we are runners - what a fab title

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