This plan is absolutely fantastic. 6 weeks ago the thought of running for a few minutes was daunting and now I can do a steady 25! It was absolutely fine too which I'm delighted about.
I'm really excited about the next 3 weeks and working up to 30. It seems completely manageable now I've got this far. 25 to 30 can't be that bad...surely?!?
This year at work me and some of my team have been working on weight loss and now we've decided to set our sights on a half marathon next September for our 2018 challenge! Unbelievably I'm very excited about this and eager to keep on going. If I stick to the plan I think I should be able to run 10k by Christmas (just!).
Thanks to everyone on here, your support and encouragement. People don't really like it if you go on about your running really but on here I've got lots of like minded people that are happy to talk about it as much as I am!
Time for a bath and a G&T! Happy weekend all!