W6R3

[ChrisWhatmough]

I cannot believe I did this!!! 6 weeks ago I was a couch potato slob and now I’ve just run continuous for 25 minutes! This plan is unbelievable.

And to add to the buzz I’m already feeling I had to put smaller pants on at work! The programme says I’m officially a runner. So proud

[IannodaTruffe Mentor]

Well done.

The best is yet to come.

[AlMorr Ambassador Graduate]

Congratulations to you ChrisWhatmough on completing run 3 of week 6, you are NOW officially a RUNNER, yes indeed, onwards and upwards to run 1 of week 7.

[Buddy34 Graduate]

25 minutes non stop that's brilliant. You should be so pleased. Well done you 😊😊

[Annieapple Administrator Graduate]

Excellent 🎈👍

[Lardybumneedstorun]

Well done. I'm starting next week and definitely a couch potato. Hope you all continue to inspire me!

[ChrisWhatmough in reply to Lardybumneedstorun]

Do it. It’s brilliant. Week 1 Run 1 is the hardest. But go slow and you can do it. You’ll be amazed at the progress you make in a few short weeks

[Fit4evr]

Congratulations!

[Maz1234 Graduate]

Well done. You must be proud of yourself. I’m doing w6 r3 on Saturday morning.

[BuffyLaL Graduate]

Amazing! Well done

[CastlingChris]

Inspirational!