Sticking to a schedule and finished week 3 and started week 4 yesterday. This is so good and actually looking forward for the run! 
:). I like the way this program has been arranged. It gives confidence that we can also do this!
Week 3 Complete!: Sticking to a schedule and... - Couch to 5K
Week 3 Complete!
Written by
Syntrope
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2 Replies
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IannodaTruffeMentor
Well done, but I hope you didn't finish W3 and start W4 on the same day........rest days are part of the plan.
No. I finished 3rd week on Monday and started week 4 on Wednesday.
Thanks
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