Wk9 R1 - I did it!: Set out to do a 4th 28 min... - Couch to 5K

Couch to 5K

133,241 members β€’ 158,949 posts

Wk9 R1 - I did it!

SmilelikeImeanIt profile image
SmilelikeImeanItGraduate
β€’8 Replies

Set out to do a 4th 28 min run, but had felt good at the end of the last one, so decided to keep going. Did 30 mins!!! Woohoo πŸ₯³ πŸŽ‰ I’m so pleased.

Still only 3k but I knew I was slow 🀣

I really enjoyed today’s run (possibly the first time I’m writing that!) think I might be a runner now - who’d have thought.

Feel on top of the world. Had to share it here with people who’d understand. Only 2 more runs to graduation and that shiny badge.

Written by
SmilelikeImeanIt profile image
SmilelikeImeanIt
Graduate
To view profiles and participate in discussions please or .
8 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

You are a runner, well done on almost completing C25K, only 2 more runs until you graduate, good luck for your graduation run πŸƒπŸΎ 😊.

Deetermined profile image
DeeterminedGraduate

That's amazing, SmilelikeImeanit, I'm so happy for you! I am still waiting for the moment in which I start to enjoy running... πŸ˜‰ But well, the incredible feeling after a run still makes it worth it. 😁

Just two more runs for you to go now until graduation, nearly there! πŸ˜ƒ

SmilelikeImeanIt profile image
SmilelikeImeanItGraduate in reply to Deetermined

I have to say enjoyment only came in the last 12 mins πŸ˜‚ probably because it was so nearly over 🀣

Deetermined profile image
DeeterminedGraduate in reply to SmilelikeImeanIt

πŸ˜‚ Anyway, you completed and enjoyed the run which is an amazing achievement and absolutely a reason to be over the moon now, congrats! πŸ‘

PRamos profile image
PRamos

I had the same yesterday. Maybe it was the nice evening :)

SmilelikeImeanIt profile image
SmilelikeImeanItGraduate in reply to PRamos

πŸ‘πŸ½ Coming on to drizzle here! But perfect running weather - not too hot or too cold.

Nearlyfifty profile image
NearlyfiftyGraduate

We completed week 5 together , I graduated this morning- you can do it!

SmilelikeImeanIt profile image
SmilelikeImeanItGraduate in reply to Nearlyfifty

Well done that’s great! It suddenly feels so close now!

You may also like...

I DID IT!! WK9 RUN3 FINISHED πŸ‘πŸƒπŸ‘

Tonight I run for a full 5k and my time was 36 minutes, not fast but I did it and could have run...

Wk9 run 3 - I did it, I did it, I did it!!!

be able to run for 30 mins (actually managed 33 today). I’m 45, overweight and have never run in my...

Graduate !! I did it wk9 run 3

I completed wk9 run 3. So proud of myself I can't believe 9 weeks ago I couldn't run at all. I...

I DID IT!!! WK1 R1!!!

Managed it and felt middle runs a bit tough and better at the end, sore now at top of thighs. There...

Wk9 R1...30mins running βœ…πŸ˜

the longer runs but mentally too 😊 Wk9 R1 was enjoyable, slow and steady and I ran with a big...