Week 7 run 1

[Richlfb]

Well I can’t actually believe I’ve just put week 7 in the heading, really enjoyed my run today, pushed myself a bit more but forgot to start the gadget to tell me if there was improvement 😫 I do know I managed a glory run for the last minute and that I was actually sad to hear Jo tell me to slow down for the cool down walk so maybe next time I can push just a little bit more. 🤪🤘🤪🤘

[Hidden]

Looks like you've got the eye of the tiger Richlfb 😂.Glad you enjoyed it , and welcome to week 7 !!!!!!!.

[Richlfb Graduate in reply to Hidden]

Thanks GMAN is it weird that I didn’t miss the walks at all?? I had to reign myself in a bit cos the competitive devil on my shoulder wanted to match your pace 😂😂 but I’ll be chasing you down the road all in good time 😜

[Hidden in reply to Richlfb]

😂😂. I seem to struggle the first 10mins or so but then something clicks and it just comes naturally. We'll soon have this running lark licked 😂😂👌✌

[Richlfb Graduate in reply to Hidden]

Yeah I agree those first 10 mins are a struggle but when you get that rhythm going it feels fantastic 🤪🤘🤪🤘

[Hidden in reply to Richlfb]

Sure does mate . 👌✌.

[Fatgirlslim19 Graduate]

Yay! That's lovely to read Richlfb! I love the term Glory run too 😁

Sounds like you're really enjoying running now, well done

[Richlfb Graduate in reply to Fatgirlslim19]

Thank you, I really am enjoying it, I’m sure there’ll still be those nightmare runs but at least I know in my head I do enjoy it and I’m capable of doing it 🤪🤘🤪🤘

[Fatgirlslim19 Graduate in reply to Richlfb]

Absolutely.