Week 9 run 1 first time outdoors

[LadyCDJ]

Well iv reached week 9 and iv only ever run inside my house or on my fake grass in the back garden. This is because I was so worried at people seeing me and saying something. Well today I thought don’t be so soft and get out there. I went to my local park on which must be the windiest day ever. I ran my thirty minutes and went 3.4 k which I’m happy with and after a while I didn’t care who was looking. So anyone worrying don’t just go for it wished I’d gone out sooner . 😁

[AlMorr Ambassador Graduate]

Congratulations on completing run 1 of week 9 in your local park, better than running in the house, garden or along a road, only two more runs until you graduate, good luck for your graduation run which I think should also be run in the park, what you could call your own graduation parkrun🏃🏾👍

[LadyCDJ Graduate in reply to AlMorr]

Thank you definitely no more running in the house thanks for your support 😁

[Tasha99 Graduate]

Runners are invisible to everyone else. Well done 😊

[LadyCDJ Graduate in reply to Tasha99]

Thank you x

[Cheeky450 Graduate]

Well done, you go for it

[Fionamags Graduate]

Well done on running for 30 minutes AND getting outside! Its a shame that so many women are so afriad of running in public. I let all that go when i hit 60 and now I really don't care what anybody thinks. The power of older women - embracing the years!!!!

[LadyCDJ Graduate in reply to Fionamags]

Your so right I’m going to go for it next run and try not to care. Thanks for your comments xxx

[SandraY1 Graduate]

Well done 👍