Week 6 run 3 aching calves !!!!!: Wow just... - Couch to 5K

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Week 6 run 3 aching calves !!!!!

groovymarie profile image
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Wow just finished week 6 run 3,yes I did ok and ran for 25 mins who would have thought it,but does anyone have aching calves cos mine are aching a lot today is this normal ?

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groovymarie
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Bloomsbury22 profile image
Bloomsbury22Graduate

Congratulations! Hopefully you have had a good long stretch now and even a good soak in the bath if possible. All that helps. Bananas are great for potassium if getting cramping anywhere.

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