Sorry another update but I'm so thrilled I need to share. I have only gone and completed week 7, I feel much more confident about actually graduating now. I'm proud of myself getting this far, it's been quite a journey!! I really thought I'd never be able to run for so long after my week 1 60 second splutterings 😂. I know it's not in the bag and i'm certainly not being cocky. I want to tell anyone who is reading this and is struggling in the early weeks that you can do it! Anytime you are having a wobble or thinking of quitting , please just come on here and you will get all the support and encouragement you need 😊.
Week 7 - Done! 🏃: Sorry another update but I'm... - Couch to 5K
Couch to 5K
Well done. And you don’t need to apologise - this place is here for us to share exactly this sort of thing.
Well done Lea, you are right to feel confident of graduating...of course you will! Enjoy these next couple of weeks, nice steady running now all the way to the podium!
Good luck with Wk8...you have this!😎x
That’s fantastic! You keep posting!! 6 runs from graduation!
Well done and enjoy the feeling. Now you know you can get to w9, you have the power, go for it!
My week 7has turned into Fortnight 7
Never apologise for updating us all on your progress and your awesomeness. I post to get encouragement and motivation, and by god I need it.
So you keep posting and we'll keep cheering, I hope I'm still here in W7. 😀
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