2nd consolidation run: Second consolidation run... - Couch to 5K

Couch to 5K

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2nd consolidation run

RemyPoshPaws profile image
RemyPoshPawsGraduate
β€’8 Replies

Second consolidation run this morning and I hit 5k (in 35 mins)... so excited... just wanted somewhere to document my achievement! πŸ€™πŸ»

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RemyPoshPaws profile image
RemyPoshPaws
Graduate
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8 Replies
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Issywhizz profile image
IssywhizzGraduate

Amazing!! Well done πŸ’ͺ🏻🌈

Foxyblue profile image
Foxyblue

Wow that is amazing!! Well done, I still can’t quite imagine running for 8mins at a time never mind 5k in 35mins, thank you for being an inspiration 😊

RemyPoshPaws profile image
RemyPoshPawsGraduate in reply to Foxyblue

Thank you 😁 believe me I felt the same when I started C25K in early April!... all I can say is trust the programme & go at whatever pace feels right for you on each run. Forward with strength πŸƒπŸ»β€β™€οΈπŸ‘πŸ» x

Ant50 profile image
Ant50Graduate

Great achievement on your second consolidation run ! πŸ‘

Tasha99 profile image
Tasha99Graduate

Well done! Why don’t you bridge to 10k with the other forum?

RemyPoshPaws profile image
RemyPoshPawsGraduate in reply to Tasha99

10k is definitely on my radar! Think I’m going to bed-in & try to get to sub 30 on the 5k & build up core strength first. We’ve a house move looming, so something to focus on when that’s out of the way πŸ˜πŸƒπŸ»β€β™€οΈ x

Maddie82 profile image
Maddie82Graduate

Well done that is fantastic! :)

AlysP profile image
AlysPGraduate

Well done!! Brilliant and I know how good you must feel. That’s around the time I do it in too. Just crept under 35 mins today and my next goal is a sub 34. At my age every few seconds quicker is an achievement πŸ˜‚πŸ˜‚

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