Enjoyed the cooler morning and enjoyed running in the rain. I did miss the audible time checks though. I am using Strava perhaps I need to change running app to get audible time checks.
First consolidation run: Enjoyed the cooler... - Couch to 5K
First consolidation run
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Capelite
Graduate
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Strava can let you know the time and distance and split pace every 1/2km or 1km or longer if you prefer I think.
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nowsterGraduate
If Strava doesn't, and I'd be surprised if it doesn't, others definitely do.
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Today was my first run without Laura. It was strange not having her periodic bursts of encouragement