Completed W9R3: Finished the last run this... - Couch to 5K

Couch to 5K

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Completed W9R3

Cagsey1 profile image
Cagsey1
β€’8 Replies

Finished the last run this morning - never thought I’d get there but made it. Not quite at the 5K yet but that gives me something to aim for. 😊

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Cagsey1 profile image
Cagsey1
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8 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K πŸŽ“ πŸƒπŸΎ πŸ‘

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

Runningstart profile image
RunningstartGraduate

Congratulations Champ πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ˜‚

MoliJ profile image
MoliJGraduate

Fantastic well done πŸ‘

Lil5k profile image
Lil5kGraduate

Well done, I graduated last night too, I'm the same not hitting 5k..... chuffed I can run nonstop for 30mins though. The 5k will happen. We did it (virtual air punch✊)

linzi7478 profile image
linzi7478Graduate

Huge congratulations. I know what a sense of achievement you must be feeling. Hopefully I'll be joining you in s couple of weeks xx

Dexy5 profile image
Dexy5Graduate

Congratulations graduate πŸ₯³

This is just the start of a wonderful running journey.

Eightpaws profile image
EightpawsGraduate

Congratulations!

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you πŸ†

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