Phew, another toasty one despite going at 9pm! It always takes me at least 5 mins to settle into a rhythm so I'm looking forward to no more intervals (dont quote me on that this time Wednesday).
Week 6 Run 2 - last of the intervals! - Couch to 5K
Week 6 Run 2 - last of the intervals!
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Tap_per
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SandraY1Graduate
Well done 👍
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Foxglove2Graduate
Great news - that's a major milestone you've just passed
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IannodaTruffeMentor
Well done.
You are experiencing the Toxic Ten healthunlocked.com/couchto5...
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Thismumcan_runGraduate
Awesome, well done 😀
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