I did it. I can't believe I did it. Admittedly the snails were overtaking me, but to think back to w1r1 which I had a couple of goes at as I couldn't run for 60 seconds to running for 20 minutes this morning. I am so happy and looking forward to W6. I shall be singing all day
Woop woop W5R3: I did it. I can't believe I did... - Couch to 5K
Woop woop W5R3



Amazing, well done you! ๐
Itโs unbelievable looking back to week 1, enjoy your post run buzz and have a great week.

Yay, well done! Onwards!
Well done itโs such s good feeling isnโt it. Like you week one was a car crash I was useless. But now Iโve just slow snailed week 6 r1.
Congratulations itโs quite a milestone isnโt t ๐๐๐๐ผโโ๏ธ๐๐ผโโ๏ธ
So pleased for you ๐๐Well done Iโm just behind you and running โthe milestoneโ run on Wednesday ๐๐ค๐ปKeep running and singing๐๐โโ๏ธ

Brilliant. Iโve just done W5R1, and plan Run 3 on Friday. The hardest run for me so far has also been the first one. I hope it stays that way!!

That's absolutely brilliant๐๐๐well done you๐๐. Enjoy week 6 ๐๐