Today was the day I kicked w6r3 ass! No more walking for me! I managed to compleat 5k within the 25 min run time too. Massively impressed with myself considering I majorly struggled with week 1! Now to reward myself with some yoguart, granola and lots of fruit! This plan works and it works well! Stick with it everyone and have a good day!
Woop woop!!!: Today was the day I kicked w6r... - Couch to 5K
Woop woop!!!
Written by
Sharna86
Graduate
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5 Replies
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Wow! That's really good going! 5m/km before you've graduated is fantastic!
OldflossAdministratorGraduate
That is very, very fast...5 minutes per K... well done but keep it steady as you move onward..
Suzi73Graduate
Well done I've only managed to get my 5k on my graduation 🎓. Now I'm still chasing it.
Sharna86Graduate
I'm quite surprised! Went out at 5.15 and hardly even realised I was running until I was back home! Compleatly disappeared into myself and just ran! Bet it was just a fluke thou!
misswobbleGraduate
Well done 😃
No hurry though you know. It’s not about speed or pace or distance. Its about finishing each session 💪👍😃
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