I’ve been running to get some headspace during the lockdown and haven’t had any music on to give me time to think. Today I decided that I needed something lifting. Made a quick playlist of ‘happy tunes’ and managed to run 1/2 a km more in the 30 mins run time than W9 R1!! Super happy with that! 1 more to graduate and then my new goal is a 35 min 5km xx
Music is the answer. W9 R2: I’ve been running to... - Couch to 5K
Music is the answer. W9 R2
Written by
Pol51
Graduate
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4 Replies
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SaladaysGraduate
What a success - top tune tips? I have about a dozen playlists (Run in the 80s being today’s choice...) and would love further inspiration.
Pol51Graduate
So today I had
Born slippy - underworld
Paradise - George Ezra
Black magic - little mix
How you remind me - Nickelback
Can’t feel my face - the weekend
Titanium - David guetta
Love and pride - King
She’s a rainbow - Rolling Stones
Islands in the stream - Dolly!
I was buzzing when I got back!
SandraY1Graduate
Well done 👍 just one run to graduation 🎓
Speedy60Graduate
Good for you! Some people like to listen to the birds singing, others like comedy or mind improving podcasts. I love my music playlists - it's part of my running experience.
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