Week 9 and graduation

[Shwood]

I have so appreciated the support, guidance and learning about other people's 'journeys' whilst following the programme, thank you.

To those just starting out, it may not always go as you anticipated but keep at it.

Keep safe everyone.

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[PeggySusi Graduate]

Congratulations Shwood.. ! Hope you can relax today and enjoy the lovely weather to celebrate ..👍😊

[Shwood Graduate in reply to PeggySusi]

Thanks Peggy63, your posts have been inspirational to me, many thanks and here's to the next run.

Take care

[PeggySusi Graduate in reply to Shwood]

That’s good, you’re welcome! This forum is just great for everyone inspiring each other.. Look forward to seeing your posts in consolidation..😊

[Hidden]

Congratulations 🥇

[AlMorr Ambassador Graduate]

Congratulations to you Shwood on graduating from C25K, if you wish to get a badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Shwood Graduate]

Thank you, will do. Take care

[SweatyHettie Graduate]

👏🏼👏🏼👏🏼🏃🏼‍♀️🏃‍♂️🎉🥳🎓brilliant, see you in consolidation!