Thank you to everyone who has replied to my posts, as everyone says can't believe I did it, going to keep using the One You C25K app as falling for Jo Whiley ππ (think she's got 5 kids!!!!)and will keep posting on here as when running I think of what comments I can put on ππ» good luck everyone - I'm 47 and I can run!!!
Week 9 run 3 = graduation π¨βπ : Thank you to... - Couch to 5K
Week 9 run 3 = graduation π¨βπ



Congratulations on graduating π π

Congratulations and well done :). Unfortunately I do believe Jo is happily married with 4 children but your secret is safe with us :-D. But seriously, what a great achievement and I hope you celebrate your success.
Well done - a fabulous achievement π

Congratulations on your Graduation run Bloke70πππππ
Well done and look forward to hearing more of your running adventures.
You need a badge now...step upπ..
Well done on your graduation that's fantastic πππ
So proud of you! Need to organise a run day together xx
Enjoy the bling...