Well I've only gone and done it! I never would have believed 9 weeks ago when I was struggling to run for 60 seconds, that this would be possible! Yay me!
For anyone struggling at the beginning of your journey....you can do it, just keep going. Believe me, if I can do it, anyone can!
Well done. Can’t wait to get past end of week 5. It’s playing mind games with me. I don’t feel confident yet!
That's a big hurdle which I was really worried about but just take it slow & you'll be fine. Good luck.
Well done! You are a star!
Congratulations 😀🏅🎉
Brilliant, well done. What an achievement and a great pic too.🏅🏅🏅
Well done. I am with you re the thoughts that this would be impossible at the start of the programme. Celebrate your achievement 🍾
You look very happy in that photograph and you should be very proud of yourself on graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Now go and celebrate your wonderful achievement with 🍷
Congrats 🥳
Woohoo! Well done! Congratulations on graduating! 🥇🙌🥂
Week 9 Run 3 - Graduation run done - Yippee
Week 9 Run 3 Graduation. 
Week 9 Run 3...done! 
Week 9, Run 3 - done!!!!!
Week 9 run 3 completed
