Week 6 done

[EThomas]

I have been really looking forward to run 3 of week 6 since my last interval run on Wednesday. Apart from the heat at 6.30 it was great and I still had enough energy in the last 5 minutes to increase my pace. I cannot believe how far I have progressed in the last 6 weeks, although the hills never get any easier!!

I've just done 90 minutes yoga and relaxation after my run so feel set up for the challenges of the day.

Good luck to everyone running today.

[Beatlesforever Graduate]

Well done!! I also completed week 6 today but I struggled with the last 5 minutes - and I don't have any hills to worry about 😄 Looking forward to week 7 now, goodbye intervals!

Have a great weekend and good luck with your next run 💪🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

[EThomas Graduate in reply to Beatlesforever]

Thank you. You too.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER you will be glad to hear, onwards and upwards to week 7.

[SandraY1 Graduate]

Well done 👍