I can’t believe I actually done it ! What an achievement . Thank you for all your advice it really helped I took it very slow, listened to good music & the countdowns made me keep going.
If I can do it so can you ! You’ve got this , keep going 🏃♀️
Week 5 run 3 done: I can’t believe I actually... - Couch to 5K
Week 5 run 3 done
Written by
Lockdown5
Graduate
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3 Replies
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Marvellous_MarauderGraduate
Well done! Did this one myself this morning. Tough but like you say, get lost in the music and wait for the next countdown and the time disappears. Keep on keeping on!
Well done 🎉🎉🎉I hope I can 🙏🤞🏻Hoping my 🐌impression 🐌will get me there 😂😂
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾
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