W3 R3 COMPLETE!!!: Yes! Went out early this... - Couch to 5K

Couch to 5K

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W3 R3 COMPLETE!!!

Busylady1 profile image
Busylady1Graduate
β€’13 Replies

Yes! Went out early this morning and glad I did as it’s way too hot now! No stopping, took it easy and actually it was really good. On to W4 now 😳

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Busylady1 profile image
Busylady1
Graduate
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13 Replies
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Nilsam profile image
NilsamGraduate

Well done, Busylady1. Getting through this in the warm weather. 😎

Busylady1 profile image
Busylady1Graduateβ€’ in reply toNilsam

Thank you! Has to be early morning or last thing in this heat πŸ˜…

Nilsam profile image
NilsamGraduateβ€’ in reply toBusylady1

Totally agree. πŸ‘£

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 3 in what is the hottest day so far this year, onwards and upwards to week 4 when hopefully it will be a little cooler.

SaltdeanSizzler profile image
SaltdeanSizzler

Oh well done! I’m doing it this evening when it cools down 😎(so probably running at midnight 😝πŸ€ͺ) Will be so slooooooow πŸ˜‚ hopefully do it ! Then the nemesis of a new run returns !πŸ₯ΊπŸ₯΄πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Busylady1 profile image
Busylady1Graduateβ€’ in reply toSaltdeanSizzler

You’ll do it, just take it slow, slower than normal if necessary, it’s the third time, you’ll smash it! Good luck for W4!! 😊πŸ’ͺ🏼🀞🏼

Cheeky450 profile image
Cheeky450Graduate

We’re at the same place, I just finish w3, I feel good like I’ve achieved something, I’ll keep in touch, see how we get on

Busylady1 profile image
Busylady1Graduateβ€’ in reply toCheeky450

Yes definitely, all the motivation helps! Good luck for W4! πŸ’ͺ🏼

Mamabearruns profile image
Mamabearruns

That’s fab! Keep going πŸ‘

ValeItaUk profile image
ValeItaUkGraduate

Congratulations on completing week 3! Especially with this hot temperature!

Busylady1 profile image
Busylady1Graduateβ€’ in reply toValeItaUk

Many thanks! 😊

Emvsl profile image
EmvslGraduate

Great, well done!!! Week 4 Run 1 for me in the morning. We can do this! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Busylady1 profile image
Busylady1Graduateβ€’ in reply toEmvsl

Be interested to see how you find it - good luck!

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