Today I completed week 8, run 3. When I did this programme before I got to week 8, run 2, so my other goal (apart from finishing) was to go further than I did last time, and now I have. Mind you it was hard. It's hot today and I should have gone out earlier- running in 25deg. is not really for me. I can't quite believe I've done this - three runs of 28 minutes seems like someone else's life, not mine!
Only week 9 left!: Today I completed week 8, run... - Couch to 5K
Only week 9 left!
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TortoiseRegretsHareGraduate
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TortoiseRegretsHare
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OldflossAdministratorGraduate
Absolutely brilliant... nearly there now and we are all waiting to cheer you home !
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struassGraduate
Congratulations, you are into the home straight. Go smash week 9
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SymiGraduate
Me too! Arenβt we amazing! Whoever would of thought it? Well done!
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Allie22Graduate
Yes it was super hot to run today. But you did it!
That is incredible!! Well done ππππππ
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RoxdogGraduate
Brilliant, well done.
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