Had to take it really slow today, I've had an I intermittent shooting pain in my calf since Thursday due to overdoing my last run, it was going so well so I couldn't help it.
Had to argue myself into doing today's run as I ddint want to make things worse but so pleased it did. I slowed my pace right down, didn't realise how much it had improved over the last 8 weeks. Due to such a slow pace I was feeling fine at the end (and hardly sweaty) so I snook those last 2 minutes in Ooops!
Hoping week 9 I can speed things up again. Have realised that I need to go on a diet to try and reduce some of the stress on my legs
Come on week 9, bring it on!
Written by
BluebellRunner
Graduate
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