5 weeks ago I would have never thought this was a possibility for me. I just ran for 20 minutes without a break albeit very slowly. If I can do it and I am about 9 stone overweight anyone can do it. Feeling proud!
Just completed run 3 of week 5 😁: 5 weeks ago I... - Couch to 5K
Just completed run 3 of week 5 😁
YorkshirefatgirlslimGraduate
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Yorkshirefatgirlslim
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5 Replies
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LizcanrunGraduate
Wow! Well done 😁
Birdlady64Graduate
Way to go! You must be so proud 😁
I'm on week 5 run 1 today and looking forward to run 3 and those 20 minutes with eager anticipation and fear in equal parts.
It's a mental battle I think. Just think of it as 4 lots of 5 minutes and keep going even when you feel the burn. You'll smash it!
I'm impressed, very impressed! I'm due to run Wk5 R3 on Wednesday. 20 minutes!! ? GULP
Good for you! Well done!
I did it yesterday but had to stop to a wee walk at 12 mins...no longer than 30
seconds or so but am going to try again tomorrow. Good luck for week 6!
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