Week 6 Run 1 be a lert!! 😬: Thought this would... - Couch to 5K

Couch to 5K

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Week 6 Run 1 be a lert!! 😬

Ginny57 profile image
Ginny57Graduate
β€’3 Replies

Thought this would be a breeze after running for 20 mins last week. Probably set off at too brisk a pace and the 8 minute run seemed endless. Note to self (and fellow C25K crew) SLOW DOWN.

Really enjoying the forums and encouragement. Go everyone!!

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Ginny57 profile image
Ginny57
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IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your longest workout to date.

MaryMel121 profile image
MaryMel121Graduate

Congratulations on completing wk 5. I will be doing run 1 wk 6 on Monday and I’m glad you said about the 8 min run. I think I thought I would just breeze it because of the 20 mins that was completed. I will heed your advice and just take it slow. Happy days.

Ginny57 profile image
Ginny57Graduate in reply to MaryMel121

Good luck with your run. I’m sure you’ll be absolutely fine. I was just a bit too enthusiastic when I started out 😊

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