Week 7 run 2 eventually managed to get through the 4k barrier this week. Ended up at 4.38k this morning ๐. Unbelievable really as week 1 I was struggling with 90 seconds!! I had my doubts about Couch to5k but for anyone thinking about trying it , give it a go it does work ๐. Still a bit to do I know but I'll give it my all ๐. Stay safe everyone x
Getting there I think?: Week 7 run 2 eventually... - Couch to 5K
Getting there I think?
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Miley0909
Graduate
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โข
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SandraY1Graduate
Well done ๐ onwards and upwards.
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RunningMigsterGraduate
wow... Great going. And thats one heck of a pace. Remember, if it starts to feel tough, you can always slow right down!
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BuhosGraduate
how do you xheck your distance?
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WorkingathomeGraduate
Congratulations keep up the great work
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