I ran for 20 whole minutes!!!!! Up and down hills!!! I never in my life would have believed that I could do this. Soo happy π
Week 5 run 3: I ran for 20 whole minutes... - Couch to 5K
Week 5 run 3

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happytanya2
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9 Replies
β’
Thatβs fantastic! Well done π

FreedomToRunGraduate
Brilliant! Well done π
Well done! π

AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π

FionamagsGraduate
Fantastic! Well done!!!

mayattacksfatGraduate
Just finished mine today too and it amazed me that I was able to complete it! Hills and all! Well done to you x

emilyb95Graduate
Well done!! Such excellent progress

SamanthaM87Graduate
Well done!!! I have mine tomorrow!! Nervous and excited at the same time!!

ChampGranGraduate
Fantastic! I'm doing week 5 run 3 in a minute, very excited. Well done, and thanks for sharing your experience. It's very motivating β€π
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