Week 5 run 3: I ran for 20 whole minutes... - Couch to 5K

Couch to 5K

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Week 5 run 3

happytanya2 profile image
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I ran for 20 whole minutes!!!!! Up and down hills!!! I never in my life would have believed that I could do this. Soo happy 😊

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happytanya2 profile image
happytanya2
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9 Replies
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Casper2018 profile image
Casper2018

That’s fantastic! Well done 😊

FreedomToRun profile image
FreedomToRunGraduate

Brilliant! Well done πŸŽ‰

Beginner91 profile image
Beginner91

Well done! 😁

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

Fionamags profile image
FionamagsGraduate

Fantastic! Well done!!!

mayattacksfat profile image
mayattacksfatGraduate

Just finished mine today too and it amazed me that I was able to complete it! Hills and all! Well done to you x

emilyb95 profile image
emilyb95Graduate

Well done!! Such excellent progress

SamanthaM87 profile image
SamanthaM87Graduate

Well done!!! I have mine tomorrow!! Nervous and excited at the same time!!

ChampGran profile image
ChampGranGraduate

Fantastic! I'm doing week 5 run 3 in a minute, very excited. Well done, and thanks for sharing your experience. It's very motivating ❀😎

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