Week 9 here I come πŸŽ‰: How did this happen... - Couch to 5K

Couch to 5K

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Week 9 here I come πŸŽ‰

FreedomToRun profile image
FreedomToRunGraduate
β€’13 Replies

How did this happen? ☺️. Gone from struggling to run a minute to running 28 minutes.

Tired, slow and proud πŸŽ‰πŸ˜‚πŸƒβ€β™€οΈ

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FreedomToRun profile image
FreedomToRun
Graduate
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13 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on almost completing C25K, well done, good luck for your graduation run πŸƒπŸΎ 😊

FreedomToRun profile image
FreedomToRunGraduateβ€’ in reply toAlMorr

Thank you. A few weeks ago I was reading posts of people in week 9 thinking I’ll be lucky to do that.

Here I am!!!!!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toFreedomToRun

πŸ‘ πŸƒπŸΎ 😊

SueAppleRun profile image
SueAppleRunGraduate

Yay you are nearly there and getting stronger legs with every run, well done

FreedomToRun profile image
FreedomToRunGraduateβ€’ in reply toSueAppleRun

Thanks!! Last 5 minutes is tiring but I can do it. Slowly!

SueAppleRun profile image
SueAppleRunGraduateβ€’ in reply toFreedomToRun

Slowly is the key, later on you may find you can run faster bits but to build the strength for that you have to run slowly

FreedomToRun profile image
FreedomToRunGraduateβ€’ in reply toSueAppleRun

Thanks! Hope your daughter is better.

SueAppleRun profile image
SueAppleRunGraduateβ€’ in reply toFreedomToRun

She is now completely better thanks, and looking forward to getting back to work Monday

Stay well

Blackshoe76 profile image
Blackshoe76Graduate

Fab result!!!! πŸ₯³πŸ₯³πŸ₯³πŸ₯³πŸŽ‰πŸŽ‰

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Your last week ahead!! I am so excited for you!!! 😊

This time next week you will be a graduate!!! woo hooo!

FreedomToRun profile image
FreedomToRunGraduateβ€’ in reply toBlackshoe76

You too!! We’re crossing the finishing line together πŸ˜‚

ThisTimeIsMyTime profile image
ThisTimeIsMyTime

A M A Z I N G

Workingathome profile image
WorkingathomeGraduate

Fabulous! Well done!

FreedomToRun profile image
FreedomToRunGraduateβ€’ in reply toWorkingathome

You too!!! πŸŽ‰πŸŽ‰

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