W9R3 - Graduation!

[dorarunning]

Wow, I was really nervous before heading out for the run this morning. Worried that it would be a bad one and I would end on a low note.

Ever so slightly slower than Monday’s run, but I had a lot of fun so ended on a high! Woohoo.

Have included the log of my runs from my diary for those early on in their journey for reference. My distance includes warm up and cool down btw.

Alright now off to claim my graduate badge! ✨

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[BorisBoshing Graduate]

Congratulations on graduating! I’m 2 runs behind you and the whole thing has flown by since I started back in March! See you in the consolidation group soon...

[Workingathome Graduate in reply to BorisBoshing]

Me too! Hope to finish this week 🤞

[SaltdeanSizzler]

Fabulous! Well done 🏆🥂👏

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[robertmark97 Graduate]

Well done 💪🏻

[Workingathome Graduate]

Yay congratulations 🥳 well done

[Michrun]

Congratulations on graduating! I love your running log! I have a similar thing on the go.

[Dexy5 Graduate]

Congratulations. Celebrate this wonderful achievement at a time which is not at all normal. 🏃‍♀️🤸‍♀️🏃‍♀️🏃‍♀️👩‍🎓

[D48P Graduate]

Congratulations 🏃🏻‍♀️🏅🥂