Glad to report that this was much better than w6R1 ! I walked really fast in the warm up to get my heart rate up so it wasn't so difficult to start jogging. I started really slowly and got into it much more easily than run 1. Even felt I relaxed for a few minutes and thought I was actually enjoying it !!
W6R2: Glad to report that this was much better... - Couch to 5K
W6R2
2 Replies
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bkarmGraduate
Well done to you 😁😁And That's good to hear as I'm doing this tomorrow . 🏃W6R2 .
in reply to bkarm
Good luck tomorrow !
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