W6r2

[Lovescornwall]

Found this one really hard today but pleased I got to the end, snail pace for me on the second 10 minutes lol

[HeavyFoot Graduate]

Fantastic job! Snail pace is good pace 😃

[backintime Graduate]

Well done - go team snails

[Lovescornwall Graduate in reply to backintime]

Lol that won’t change 😂😂

[backintime Graduate in reply to Lovescornwall]

If it ain't broke....

[AH21MM Graduate]

Snail pace is good!!! Well done especially in this heat 👏🏻

[Lovescornwall Graduate in reply to AH21MM]

Thankyou

[Instructor57 Graduate]

Well done on completing week 6 run 2

As we say , those 2 runs can be tricky !

Onwards to the fun runs now 😁👍

[Lovescornwall Graduate in reply to Instructor57]

Yeah it was with the 3 minute walk in the middle it’s the getting going again

[Instructor57 Graduate in reply to Lovescornwall]

Absolutely 😁

[Frenc Graduate]

Well done! Snail pace gets the job done ✅. 🏃‍♀️🏃‍♀️🏃‍♀️

[Lovescornwall Graduate in reply to Frenc]

Thankyou it did

[Epileptic_Squid Graduate]

I found exactly the same with this run but it sets you up for the next. Snails pace is just perfect also....

[Lovescornwall Graduate in reply to Epileptic_Squid]

I hope so

[Jaffajay Graduate]

I’m so pleased for you Lovescornwall!!!! I finished W6R1 very early this morning! My first 8min run was at a snails pace but got better as I carried on.

[Lovescornwall Graduate in reply to Jaffajay]

I like snail but I do hope to improve abit lol

[Katnap Graduate]

I know what you mean! I found it more tough than the W5R3 run!

🐱 Katnap 🐱

[Katnap Graduate in reply to Katnap]

On the plus side, that's the last interval session. All steady easy runs now 👍🐱👍

[Lovescornwall Graduate]

Yeah that’s what I thought to , is it lol I don’t look at it till it s time to do it