So I am about to do the second run of week 6 but this week I have been completely lacking in confidence and motivation. It has been really tough mentally.
I have been completing each run well. My legs don't ache as much, I am recovering quickly and I even managed to slightly increase my speed this week. The only problem is that I feel so down about it all and find that this week it has been really hard to actually start my runs!
I hope I can back into high spirits at the end of this run/week!