Preparing for this. I am so pleased to see that the idea of running 2 times 10 mn isn't at all daunting π so so pleased I decided to follow this programme!
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Liliuk
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I did this very run this morning and I really enjoyed it. I didnβt enjoy R1 much, but this one felt fabulous. Really relaxed running and both 10 minutes seemed to fly by!
Youβll be totally fine too! No worries! ππ
Thanks ! I didn't but then again I never thought I could keep up running and this programme made me keep it up with ease so I decided to trust it. Good luck!
Iβm at the same stage as you Liliuk and feel exactly the same. Great feeling....hope youβre proud of what youβve achieved (cos I am too!) ππ»
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