Preparing for this. I am so pleased to see that the idea of running 2 times 10 mn isn't at all daunting π so so pleased I decided to follow this programme!
W6R2: Preparing for this. I am so pleased to see... - Couch to 5K
W6R2
Yup, itβs fab
Enjoy it. No hurry, no need to push . Slowwwwwwwwwww running is all thatβs required πͺπππββοΈ
Well done Liliuk!! And it gets even better too! Youβre doing brilliantly! ππ½ππ½β€οΈ
I did this very run this morning and I really enjoyed it. I didnβt enjoy R1 much, but this one felt fabulous. Really relaxed running and both 10 minutes seemed to fly by!
Youβll be totally fine too! No worries! ππ
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Im doing W6R2 tomorrow morning, looking forward to it. Following the programme is great, never ran in my life before.
Hi - Iβm starting W6 tomorrow. I enjoyed W5 R3 and to be honest Iβm not relishing doing stop start running again!
But well done!! Great isnβt it!
Iβm at the same stage as you Liliuk and feel exactly the same. Great feeling....hope youβre proud of what youβve achieved (cos I am too!) ππ»