Preparing for this. I am so pleased to see that the idea of running 2 times 10 mn isn't at all daunting π so so pleased I decided to follow this programme!
W6R2: Preparing for this. I am so pleased to see... - Couch to 5K
W6R2
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Yup, itβs fab
Enjoy it. No hurry, no need to push . Slowwwwwwwwwww running is all thatβs required πͺπππββοΈ
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Well done Liliuk!! And it gets even better too! Youβre doing brilliantly! ππ½ππ½β€οΈ
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I did this very run this morning and I really enjoyed it. I didnβt enjoy R1 much, but this one felt fabulous. Really relaxed running and both 10 minutes seemed to fly by!
Youβll be totally fine too! No worries! ππ
πββοΈπββοΈπββοΈπββοΈ
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Im doing W6R2 tomorrow morning, looking forward to it. Following the programme is great, never ran in my life before.
Hi - Iβm starting W6 tomorrow. I enjoyed W5 R3 and to be honest Iβm not relishing doing stop start running again!
But well done!! Great isnβt it!
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Iβm at the same stage as you Liliuk and feel exactly the same. Great feeling....hope youβre proud of what youβve achieved (cos I am too!) ππ»