W5R1: Can’t put it off any longer! - Couch to 5K

Couch to 5K

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W5R1

8 Replies

Can’t put it off any longer!

8 Replies
yogascout profile image
yogascoutGraduate

Just joined the forum and I’m doing my W5R1 too this morning! Feeling really positive about it I loved week 4! Good luck

in reply toyogascout

Thank you 😊 enjoy your run

PurpleCat87 profile image
PurpleCat87Graduate in reply toyogascout

All the best for w5 - with the 20 min run, it is fine once you get into a rhythm

IslandSlogger profile image
IslandSloggerGraduate

Hope it went well for you, I’m starting week 7 tomorrow and would not have believed it possible two weeks ago. Have trust in the plan 👍

PurpleCat87 profile image
PurpleCat87Graduate

Go for it! You will feel great afterwards

Allbarron profile image
AllbarronGraduate

It will be fine!! My husband and daughter completed their 20 minutes run yesterday. They were very proud. Trust in the program. You can do this 👌

yogascout profile image
yogascoutGraduate

Well I did it and LOVED it, I’m off for W5R2 in a minute! Excited to get out! how did you get on Hidden

in reply toyogascout

I made it and looking forward to my next run 😊 Enjoy your next run 🌈

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