W5R1

[AliK0871]

I DID IT!!!!!!!

[SuperMouse Graduate]

Well done!

[NicolaD Graduate]

I did it this morning too! Feels great doesn't it! x

[AliK0871 Graduate in reply to NicolaD]

I’m amazed at myself !

[NicolaD Graduate in reply to AliK0871]

Yes me too! We should keep it up, haha!

[AliK0871 Graduate in reply to NicolaD]

😂😂😂😂

[Oldfloss Administrator Graduate]

Very well done

[Spoons42]

What was it like? I have W5R1 on Wednesday

Cheers

Simon

[AliK0871 Graduate in reply to Spoons42]

Have been having issues with painful calves first 2 5mins runs were actually ok last one was sore but I did it then was buzzing. Kept thinking what I was like 5 weeks ago when running for a minute required resuscitation 😂😂😂😂

[NicolaD Graduate in reply to Spoons42]

It was ok Spoons, how did you find it? Not sure how I will manage 20 minutes on Friday, eek!

[NicolaD Graduate]

Ali did you manage run 2 of week 5 today? I did mine. Didn't think it was too bad but I go very slowly.

[AliK0871 Graduate in reply to NicolaD]

Hi Nicola

Yes I managed totally amazed myself. Was buzzing

Ali

X

[NicolaD Graduate in reply to AliK0871]

....and run 3?! Did mine this morning; dead chuffed I've done it!

x

[AliK0871 Graduate in reply to NicolaD]

Tomorrow nervous but excited x

[NicolaD Graduate in reply to AliK0871]

Good luck Ali. I know you'll do it!! x

[AliK0871 Graduate in reply to NicolaD]

Done 😁😁😁😁

[NicolaD Graduate in reply to AliK0871]

Yay Ali, really pleased for you. I'm starting week 6 tomorrow are you? x

[AliK0871 Graduate in reply to NicolaD]

Yes running after work tomorrow night and actually looking forward to it. Let me know how it goes xxx

[NicolaD Graduate in reply to AliK0871]

I'm lucky as not working at the moment so I will do mine as soon as I roll out of bed. I'll check in with you afterwards! x

[AliK0871 Graduate in reply to NicolaD]

How didW6R1 go?

[NicolaD Graduate in reply to AliK0871]

Got it done this morning Ali, found it ok. How about you? I see we have a 25 minute jog in run 3! x