W7R1 went better : For some reason I really didn... - Couch to 5K

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W7R1 went better

FreedomToRun profile image
FreedomToRunGraduate
8 Replies

For some reason I really didn’t enjoy week 6 after a great W5R3 run. But today’s first run of week 7 went much better. Thanks to Shar71 for the encouragement 😀

I changed my route, used a podcast instead of music and got into a better slow but steady pace. Saw others running faster but thought this is about my endurance not speed. Went round the corner and the faster runners had stopped to catch their breath so I ran past them. Hare and the tortoise 😂.

I guess it is all about building that endurance now.

So went from thinking of 100 reasons not to go out to feeling very happy now !!!

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FreedomToRun profile image
FreedomToRun
Graduate
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8 Replies
Fionamags profile image
FionamagsGraduate

Yay that's brilliant! Tortoises rock - them and snails are my running mascots at the moment - if there were such a thing... :) Not long to go now - keep at it.

FreedomToRun profile image
FreedomToRunGraduate in reply toFionamags

Looking forward to the zoning out phase 😄

Workingathome profile image
WorkingathomeGraduate

Well done glad it’s going better for you, slow id definitely the way to go for now

FreedomToRun profile image
FreedomToRunGraduate in reply toWorkingathome

Yes and the speed monster in my ear is alot quieter now. 😉

SueAppleRun profile image
SueAppleRunGraduate

You are doing so well, be proud

FreedomToRun profile image
FreedomToRunGraduate in reply toSueAppleRun

Ah thanks! Your posts are great at inspiring me!!

SueAppleRun profile image
SueAppleRunGraduate in reply toFreedomToRun

Thank you I just generally waffle

Blackshoe76 profile image
Blackshoe76Graduate

I missed that update from you! I bet you felt a great satisfaction when passing the fast runner haha... Well done!!! :-)

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