Under the weather!

[Knightrider_28]

Felt a little unwell..but thought let me push myself and see what I'm made of...

WK4R1,and so glad I decided to do it.once the warm up was done and the PT says come on you've do this before it's a breeze or words to that effect..I thought ok. Let's do this....and I really enjoyed it.the first stint was tough but doable...the confidence it gives you is Amazing and the other chemical stuff which I cannot pronounce ha ha.is Great..just go to show PMA Works and the App is Brilliant. 😁

[limberlou Graduate]

Well done on pushing through. Quite often it’s our mind that tells us we can’t do things but our body says yes we can but I hope you are feeling better now

[Knightrider_28 Graduate in reply to limberlou]

Hi...no feel worse now...but the saddest part I dont want to miss my next run.

[limberlou Graduate in reply to Knightrider_28]

Well if you are I’d rest a couple of days and see how you go. The run will be waiting for you when you are well. Take care of you

[Knightrider_28 Graduate in reply to limberlou]

Thanks kind words...just go to show the old saying the minds willing but the body not..and at the same time makes you want to get better. So not to spoil the hars work routine. Thanks

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Well done! Good for you! 🙆‍♀️👏🎉

I did w4r1 yesterday 😀.

Hope you're feeling better now! 🍇💐