Felt a little unwell..but thought let me push myself and see what I'm made of...
WK4R1,and so glad I decided to do it.once the warm up was done and the PT says come on you've do this before it's a breeze or words to that effect..I thought ok. Let's do this....and I really enjoyed it.the first stint was tough but doable...the confidence it gives you is Amazing and the other chemical stuff which I cannot pronounce ha ha.is Great..just go to show PMA Works and the App is Brilliant. ๐
Written by
Knightrider_28
Graduate
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Well done on pushing through. Quite often itโs our mind that tells us we canโt do things but our body says yes we can but I hope you are feeling better now
Thanks kind words...just go to show the old saying the minds willing but the body not..and at the same time makes you want to get better. So not to spoil the hars work routine. Thanks
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