Much as I like his hot weather, Does anyone else find it frustrating as me, as it's messing up my run routine! The last run I done was Thursday morning when it was cool in the morning. I go to work late on Thursdays so was able to go out at 9am and run about 6.5K, I'm aiming for 10K. I was working Saturday and busy Sunday morning. I just can't run in this hot weather, it's was 27C when i got home from work today and thought I would be mad to run in this so would wait till later. Its now 8.15pm a bit cooler but can't get the motivation to go out. Also I find if I run late I can't sleep at night as I'm still fired up.. I notice some of you do early morning runs but I haven't the motivation for that either... I guess I'm being a bit lazy. I was considering joining a running club for a bit of motivation, does anyone else belong to a club? I don't want to race or run a marathon, just to keep up running to keep fit. Also I don't want to lose what I have built up so far. Would once a week tide me over until its gets cooler?
Sorry that was a bit long but just putting down how I feel.