W9R3 Birthday Graduation Run

[MoliJ]

I DID IT. What an emotional journey and the best birthday present ever, 64 today. On 22 March I walked Corby Park Run with my daughter and really struggled to keep up with her Look at me now I have run three times this week for 30 minutes and I feel great. This program is ace. Thanks to everyone on here who have given me a lot of encouragement and support and of course the brilliant Sarah coaxing me all the way. I AM A RUNNER WHOOOP

[Magellan Graduate]

👏Whoohooo! Well done!

[MoliJ Graduate in reply to Magellan]

Thank you x

[TEOTWAWKI1066 Graduate]

Absolutely awesome and a massive congratulations to you. Onwards and upwards it is then.

[MoliJ Graduate in reply to TEOTWAWKI1066]

Thank you x

[FreedomToRun Graduate]

Fantastic!! And happy birthday 👏

[MoliJ Graduate in reply to FreedomToRun]

Thank you x

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[MoliJ Graduate in reply to IannodaTruffe]

I most certainly will. 😀

[Cariad1956]

Congratulations. I was 64 in Feb but I've not started C2 5k yet. About time I started

[MoliJ Graduate in reply to Cariad1956]

Yep, you can do it 😀

[WonderfulLife64 Graduate]

Wow! Well done and Happy Birthday - what an inspiration you are x

[MoliJ Graduate in reply to WonderfulLife64]

Thank you x

[MoliJ Graduate]

Got the date wrong for Corby park run in my excitement. 😂😂😂😂😂

[Spartacus22 Graduate]

brilliant well done 👏

[MoliJ Graduate in reply to Spartacus22]

Thank you x

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K on your birthday, happy birthday.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K, you look so happy in that photograph👍😊🏃🏾🎓

[MoliJ Graduate in reply to AlMorr]

Thank you x

[Hayleigh268 Graduate]

Amazing! Huge congratulations!

[MoliJ Graduate in reply to Hayleigh268]

Thank you x

[Fionamags Graduate]

Great news MoliJ - congratulations! See you over on consolidation !!

[MoliJ Graduate in reply to Fionamags]

Thanks Fionamags x

[Workingathome Graduate]

Wow! Congratulations 🥳 very well done and happy birthday too 🎉🍾🥂

[MoliJ Graduate in reply to Workingathome]

Thank you x

[CobbleRunner Graduate]

Whoop! How did I miss this? Well done you and what a lovely photo 🙂

[MoliJ Graduate in reply to CobbleRunner]

Thank you CobbleRunner. I feel great. Going out for my second consolidation run in a minute. X

[CobbleRunner Graduate]

P.s. Happy belated birthday 🍰

[MoliJ Graduate in reply to CobbleRunner]

Thank you x